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Shiv Yog Meditation
'Shiv Yog' meditation uses techniques taught by Avdhoot Baba Shivanadji. This method opens up your heart and your mind along with your body to receive the divine healing energy that is all around us. The meditation session starts with chanting, sukshma kriyas (subtle yoga), basic pranayams (breathing exercises), and body relaxation followed by a meditation leading you to a feeling of inner peace and happiness. Meditation session ends with 20 minutes video discourse by Avdhoot Baba Shivanandji.
Date: 06/15/2010
Location: India Center 152 West Main Street Shrewsbury, MA01545
Time: Every Tuesday
Organized By: ShivYog Meditation
Cost: Free
Contact: Neeta Shah 508-616-6903
Web: www.iswonline.org
Email: skymeditation@hotmail.com
Directions: Please log onto www.iswonline.org for directions and more details