Building Stress Resiliency
Presenting the workshops will be Pamela Katz Ressler, RN, BSN, HN-BC, founder of Stress Resources, a firm specializing in stress management and holistic healthcare consulting for healthcare providers, community organizations, businesses, and individuals. Ressler is a frequent speaker to local, national and international audiences and serves on the board of directors of the Integrative Medicine Alliance. She has received advanced clinical training in mind/body medicine from Harvard University’s Mind Body Medical Institute, as well as the Center for Mindfulness at the University of Massachusetts Medical School. She is an adjunct faculty member at UMass Boston in the College of Nursing and Health Sciences, and a consultant on a federal grant addressing stress resiliency for new graduates. Ressler is a featured contributor to various print and online journals on issues related to stress resiliency.
'The Stress Resiliency workshops are for people who feel overwhelmed, overworked, or stressed out at work or home,' commented Pamela. 'Research has shown that individuals who perceive themselves as resilient are healthier, happier, and more productive in their lives.'
Location: Chinmaya Maruti, Andover, MA
Time: 7:30 pm
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