Inner Engineering Yoga Program and Free Introductory Talk
Isha Yoga programs are a rare opportunity for self-discovery. They offer interactive discussions, meditations, and a balanced set of simple but powerful yoga practices. The Inner Engineering program includes Shambhavi Maha Mudra, an ancient kriya (an internal energy process) never before offered publicly. Together the program and practices establish health and vitality, enhance mental calm and clarity, and instill a deep sense of joy. This foundation of total wellbeing accelerates personal growth, allowing you to tap the wealth of vibrant life within you. The program runs from Oct. 22-28, 2008. Weekdays are 7pm-10pm. Saturday, 10am-1pm, and Sunday 8am-5pm. Program is held at the Unitarian Universalist Congregation in Andover, MA (6 Locke Street). Introductory session, Wednesday, October 22, 2008, 7-8pm, is FREE. Register online or by phone: 603-433-6135 or email@example.com. www.ishayoga.org 1-866-424-ISHA (4742).
Location: Unitarian Universalist Congregation 6 Locke Street Andover, MA 01810
Organized By: Isha Foundation
Cost: Program Cost: $260- Introductory Talk: FREE
Contact: 603-433-6135 1-866-424-ISHA (4742)
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