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Yoga Day at SVC
Reduce Stress,Increase Energy Relax and strengthen Your Body Come join us for Hatha Yoga Day, a balanced Yoga experience, designed for individuals who want to learn and be in positive environment. This workshop is appropriate for the absolute beginner and as well as experienced practitioner. We will be doing following practices: 1) Asanas (postures) 2) Yoga Nidra (Deep relaxation) 3) Pranayam (breathing techniques) 4) Dhyana (concentration/meditation) 5) Spiritual Discourse/Chanting 6) Guided Individual Asana Practices For detail schedule visit Website at www.yogavariations.com

Date: 10/29/2005
Location: SADHU VASWANI CENTER, 1827 Bridge Street, Dracut, MA 01826
Time: 8:30 am - 2:00 pm

Organized By: Yoga Variations

Cost: Donation: $45.00 and Students w/ID $35.00

Food: Vegetarian Brunch and Tea will be served

Contact: Vijay Chitra at 603.382.1045 or 978-662.0551 or Manisha Sharma at 978.328.8606

Web: : www.yogavariations.com
Email: info@yogavariations.com

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