Integrated Yoga - Promotion of Positive Health
Dates: Fri 7/15, 8:00 pm - Sun 7/17, 5:00 pm.
Practical Basic Training of 22 Hours : includes · 26 Asanas: (help make Muscles Relaxed, Toned & Strenghened), · Structured Pranayam (to energize the whole system), · OM & Cyclic Meditation (to improve mental Relaxation, improve the Quality & Quantity of Sleep & to impart Deeper Rest), · Kriyas (Cleansing Techniques) such as Neti (for helping reduce Nasal Allergy, Asthama & Cold), Trataka (to improve eye sights & Concentration), Vaman Dhauti (to help reduce Digestive Disorders), Shankha Prakhshalan (Basti - Clean Digestive Track), · Related Yoga Theories – Four Streams of YOGA (How to embrace YOGA in our daily life!). (Hours - credited towards Teachers Certification) BY: Trainers: Trainers: Niru & Sudhir are Certified by VYASA – Vivekananda Research Center, Banglore India and also trained in other Yoga Disciplines such as Brahmananda, Shivanada, Vinyasa, Kriya Yoga, Siddha Samadhi Yoga, Art of Living, Pranic Healing.
Location: SATSANG Center
Time: 7/15-8:00 pm - 7/17-5:00 pm
Cost: Contribution $100 plus $25 for Course Material
Contact: Chandrakant Shah 781-272-4591, Pappubhai Jhaveri 978-745-6794, Niru - Sudhir Parikh 603-623-1930 (firstname.lastname@example.org)
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