Stress - Relieve, Reduce, Resolve
Why so stressed? Is it work, a relationship, exhaustion or a combination of stuff? Stress is an integral part of our life experience. When tension builds up... if we don't release it, we can become like a pressure cooker on the verge of exploding. So, when stress takes over, it's essential to: Relieve: Find easy ways to release the tension and increase your positivity. Reduce: Know your stress triggers to understand and deal with them. Resolve: Why wait for the stress to build up? Build your capacity to handle life! Join us for tips on how to relieve, reduce and resolve your stress
Location: Shrewsbury Public Library
Time: 3:00 pm
Directions: 609 Main Street, Shrewsbury, MA 01545
Discuss about the event, share ride ...
|Home | About Us | Contact Us | Copyrights | Help|