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Vyasa Yoga: Advanced Meditation

Bindu Gupta

Please choose all from the following options for the Advanced meditation at Sudhir bhai’s house. We can then choose the dates for maximum attendance!
If you can do partial weekend, try to include one Friday, one Saturday and on Sunday from different options.

Thanks for voting!!

Options # 1 
Oct 8 (Sun- Full day)
Oct 9 (Mon - Full day)
Option #2 
Oct 13 (Fri 8 pm onwards)
Oct 14 (Sat - Full )
Oct 15 (Sun, 1/2 day- Navratri begins)
Option #3 
October 27th - 28th and 29th.  
Option #4
Nov 3rd thru 5th - Residential Program as Announced.   (Best one ! )

The combination of the Pranic Energization Technique (PET) and the Mind Sound Resonance Technique (MSRT) from SVYASA Bangalore represents a holistic approach to well-being that delivers a breathtaking array of transformative effects. These techniques, rooted in ancient wisdom and scientifically validated principles, converge to create a profound synergy that nurtures the mind, body, and spirit.

Through PET, practitioners embark on a journey of inner healing and rejuvenation. This practice harnesses the power of pranayama, meditation, and energy healing to cleanse the aura, release stagnant energy, and recharge the life force. The results are astonishing: increased vitality, mental clarity, and emotional balance. Furthermore, PET often becomes a portal to spiritual awakening, deepening one's self-awareness and connection to the universe. It empowers individuals to take control of their lives, fostering a profound sense of inner harmony and enlightenment.

Complementing PET, MSRT adds an enchanting dimension to this transformative journey. By utilizing specific sounds, vibrations, and meditation techniques, MSRT resonates with the mind, bringing about heightened mental clarity and emotional equilibrium. This beautiful fusion of techniques provides a sanctuary of serenity amidst the chaos of the modern world. The effects of MSRT further amplify the spiritual journey initiated by PET, guiding practitioners toward a life marked by resilience, profound inner peace, and a deeper alignment with their higher selves. Together, PET and MSRT offer a breathtaking pathway to well-being that transforms individuals forever.

Bindu Gupta is one of our Certified Yoga Teachers and she has attended this program before.   We plan to cover MSRT - Mind Sound Resistance Technique and PET- Pranic Energization Technique. Cyc   These are next step beyond Cyclic Meditation - which can give us in some 30 minutes almost 3 times the Relaxation than 6-8 hours of Sleep.

https://www.youtube.com/watch?v=wAkBLEPM-20&t=1s.  youtube.com/nirusudhir

This time we plan to introduce other Advanced Practices, esp. to align our Chakras while energizing the whole Body.  

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