Empower Yourself and Think Positive
The power of thoughts is a mighty power that can play a very crucial role in shaping our life. This shaping is usually done subconsciously, but it is possible to make the process a conscious one. Positive thinking has found to help with stress management and also help in improving your overall health.
According to the Mayo Clinic the health benefits that positive thinking may provide include:
Increased life span
Lower rates of depression
levels of distress
Greater resistance to the common cold
Better psychological and physical well-being
Reduced risk of death from cardiovascular disease
Better coping skills during hardships and times of stress
This seminar aims to give you an understanding of the nature and energy of thought. You will learn methods for being more positive and constructive at work and at home and understand how to put positive thinking into action in your own life.
Location: ATFS, 433 South Street, Shrewsbury, MA
Time: 3:00 pm
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