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Art of Living - Part I Course / Amherst
Art of Living Part I Course
Repeaters Welcome!

Learn powerful & effective breathing techniques which you can practice at home. Six session program on Pranayama, Yoga, Advanced Breathing Techniques, Deep Relaxation, Group Processes, and lots of FUN!

Do invite your friends and family to be a part of this wonderful experience!

Experiences of some participants:

I feel light and happy and full of courage to move my life into a better direction. I'mm freer to be myself.

The course was a lot of fun. I feel more centered and present in my activities. It is easier to accept myself and others as we are. It is just great!

Feb. 19 - 24, 2009
Weekdays: 7:00 pm - 9:30 pm.
Weekends: 10:00 am - 1:00 pm.
{It is mandatory to attend all sessions of the course.}

Date: 02/19/2009
Location: 12 Summerfield Rd, Amherst, MA
Time: 7:00 pm

Cost: $350. For full-time students and Seniors $250.

Contact: Rashmi Sheel 413-253-4183

Web: http://secure.artofliving.org/course_details.aspx?course_id=4118
Email: rashmisheel@yahoo.com

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