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200 Hour Yoga Training Program in Rishikesh
Rishikul Yogshala is a renowned Yoga school in Rishikesh that invites you to be a part of the ecstatic world of Yoga. The school is immensely popular for conducting different retreats and Yoga training in India. Be a part of the school to witness the transmogrifying evolution in your personality as it lets you enter into the holy and serene world of Yoga. It brings transformational changes in your physical, mental and spiritual believes. It makes you aware of the energy within you and grants you tranquility. Program description Nestled on the bank of river Ganges, Rishikul Yogshala offers you immense peace by inviting you to participate in various programs like 200- Hour Yoga teacher training in Rishikesh. This amazing initiative of the school lets you plunge into the seraphic world of authentic Yoga science. The highlights of this program include learning of the basic Yoga forms such as Hatha, Ashtanga, Adjustment, Alignment and the fundamental theories of Yoga. Highlights • Classes on the fundamental ideas and philosophy of Yoga Science • Learning of primary series of Hatha Yoga as mentioned in the Hatha Yoga Pradipika and Shiva Samhita • Kaya Sthairyam and Antar Mouna during the meditation classes • Practicing of Ashtanga Yoga, including the 8-limbed practice to enrich the spiritual enhancement • Kapalbati, Jal Neti, Sutra Neti, and Tratak during the seminars and workshops • Practicing of first three levels of Yoga Nidra • Yamas and Niyamas as described in the Yoga Sutras of Patanjali • To understand the metaphysics of your body, organizing Anatomy classes • Different breath-based training and the concept of practicing each pose • Practicing of Dhristi (Point of focus), Prana(breath), Bandhas (locks) and decorating (perfecting the poses) • Nadi Shodhna, Bastrika, Ujjayi, Bhramari, Sheetali, and Shitkari – Pranayama Classes • Art of Yogic cooking to develop healthy eating habit • Complete teaching methodology to establish a descent and communicative relationship between the teachers and the students • Excursions and outing to the popular local sites in and around Rishikesh About Rishikul Yogshala The serene atmosphere of the school gives the students sufficient time to indulge themselves in the self-exploration and self-fostering process. The teachers are immensely positive and cooperating. The entire point is to make you aware and enlighten about the wonders of Yoga to make your life less complicated. Website: https://www.rishikulyogshala.org/

Date: 05/07/2020
Location: Rishikul Yogshala, Narayan Kunj, Jonk, swarg asharam, Rishikesh, Uttarakhand, India
Time: 06:00 AM

Organized By: Rishikul Yogshala

Cost: 1100 USD

Contact: Phone no. : +91 8800501528

Web: https://www.rishikulyogshala.org/200-hour-yoga-teacher-training-india.html
Email: ryogshala@gmail.com

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