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Yoga for Success
How successful you are in life just depends on how well you can use your mind and body. You can begin with simple, but powerful yoga postures to bring stability and enhance perception. Benefits of Practices: - Improve memory and intellectual sharpness - Relieve stress and anxiety - Keep the spine healthy & active - Increase alertness Please ensure to leave a 1.5 hour gap between your last meal and the start of the class.

Date: 03/30/2019
Location: Westborough Public Library, 1928, 55 W Main St, Westborough, MA 01581
Time: 3 PM - 4 PM

Organized By: Isha Foundation

Cost: Free

Contact: Ph: 617-396-ISHA | NewEngland@IshaUSA.org RSVP: https://www.innerengineering.com/ieo-new/free-sessions/

Web: https://www.innerengineering.com/ieo-new/free-sessions/
Email: NewEngland@IshaUSA.org

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