Meditation for Beginners
FREE Meditation for Beginners - ISha Kriya Isha Kriya - Wellesley, MA December 22nd Saturday 3:00 PM to 4:00 PM Wellesley Community Center, 219 Washington St, Wellesley , MA 02481 Ph: 617-396-ISHA | NewEngland@IshaUSA.org RSVP: 1. Go to: https://www.innerengineering.com/ieo-new/free-sessions/ 2. Scroll down to 'Free Sessions in your City'. 3. Choose your 'State' and 'Event Type'. 4. Click on 'Details&RSVP'. Isha refers to that which is the source of creation. Kriya literally means internal action. What makes this meditation special is its simplicity and effectiveness. Isha kriya is a great way to start meditation for beginners. It can be taught to anyone, age 12+, anywhere, in a short time. 12 to 18 minutes of practice per day is all it takes to bring a profound transformation in your life. Daily practice of Isha Kriya brings health, dynamism, peace and wellbeing. Benefits: - Enhanced Clarity - Improved Health - Heightened focus - Increased Energy - Greater sense of peace and joy
Location: Wellesley Community Center, 219 Washington St, Wellesley , MA 02481
Organized By: Isha Foundation
Contact: Ph: 617-396-ISHA | NewEngland@IshaUSA.org
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