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Isha FREE Beginners Yoga Program in Shrewsbury Public Library
FREE Beginners Yoga Program RSVP: https://www.InnerEngineering.com/YogaForSuccess/ https://isha.sadhguru.org/yoga/yoga-programs/upa-yoga/ https://www.innerengineering.com/ieo-new/free-sessions/ Upa Yoga is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system. Based on a sophisticated understanding of the body’s mechanics, Upa Yoga dispels inertia in the body’s energy and brings ease to the whole system. - Relieves physical stress and tiredness - Strengthens the joints and muscles - Rejuvenates the body after periods of inactivity - Negates the effects of Jet-lag and long travel Ph: 617-396-ISHA | NewEngland@IshaUSA.org

Date: 11/17/2018
Location: Venue: Shrewsbury Public Library ‪609 Main St, Shrewsbury, MA, 01545‬
Time: Saturday, ‪November 17th, 3:00pm - 4:30 PM‬

Organized By: Isha Foundation

Cost: Free

Contact: Ph: 617-396-ISHA | NewEngland@IshaUSA.org

Web: https://www.InnerEngineering.com/YogaForSuccess/
Email: NewEngland@IshaUSA.org
Directions: Saturday, ‪November 17th, 3:00pm - 4:30 PM‬ Venue: Shrewsbury Public Library ‪609 Main St, Shrewsbury, MA, 01545‬ Facebook Event: https://m.facebook.com/events/2035626373126389


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