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Inner Engineering Total at Chelmsford, MA
Inner Engineering Total is a 4-day, in-person program which combines the tools from Inner Engineering Online and the Shambhavi Mahamudra Kriya from Inner Engineering Completion course.

This program gives you the opportunity to intellectually explore the basics of life using methods from the distilled essence of yogic sciences, and learning a 21-minute Shambhavi Mahamudra Kriya - a powerful and purifying energy technique using the breath.

The course imparts practical wisdom to manage your body, mind, emotions, and the fundamental life energy within.

The program has been designed by Sadhguru, a yogi, visionary, and the foremost authority on yoga.

Program schedule:
Thursday, Nov 29: 6:30pm – 9:45pm
Friday, Nov 30: 6:30pm – 9:45pm
Saturday, Dec 1: 8:30am – 7:00pm
Sunday, Dec 2: 7:30am – 7:00pm

Date: 11/29/2018
Location: Vartanantz Armenian Church 180 Old Westford Road, Chelmsford, MA 01824
Time: 6:30 pm

Organized By: Isha Foundation

Cost: $325

Food: One breakfast and two lunches included.

Contact: CONTACT: NewEngland@IshaUSA.org Ph:1-(617) 396-4742

Web: https://www.innerengineering.com/ieo-new/total/#register
Email: NewEngland@IshaUSA.org
Directions: Vartanantz Armenian Church 180 Old Westford Road, Chelmsford, MA 01824 https://www.google.com/maps/place/St+Vartanantz+Armenian+Church/@42.6122775,-71.3824683,17z

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