Isha Inner Engineering
Inner Engineering Total - with an Isha Teacher trained by Sadhguru Inner Engineering is a comprehensive system addressing every aspect of who we are from body, mind, emotions, to the fundamental life energy within us. Inner Engineering imparts the distilled essence of yogic science. The program has been designed by Sadhguru, a yogi, visionary and one of the foremost authorities on yoga. This 4-day program is offered by an Isha Teacher trained by Sadhguru. Click here for more info Program schedule Program timings are as follows for each day: •Thursday March 8th: 6:30PM - 9:45PM •Friday March 9th: 6:30PM - 9:45PM •Saturday March 10th: 8:30AM - 7.00PM •Sunday March 11th: 7:30AM - 7.00PM Program Offers: •Enlightening interactive sessions and guided meditations •Asanas, simple yoga postures •Shambhavi Kriya, a powerful, 21-minute energy technique that brings your entire system into alignment so that your body, mind, emotions and energies function in harmony Benefits: •Improved mental clarity, sleep quality, and increased energy levels • Ability to handle stressful situations effortlessly •Improve relationships, thus cultivating a greater sense of connectivity with everyone •Relief from chronic ailments such as blood pressure, asthma and diabetes •Greater sense of fulfillment, peace and joy in everyday life
Location: St. Vartanantz Armenian Chruch 180 Old Westford Rd Chelmsford MA 01824
Time: 6:30 p.m.
Organized By: Isha Foundation
Contact: Nithi Alwar 617-396-4742
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