Sri Sri Yoga: Recharge, awaken and strengthen your true self
Sri Sri Yoga is a holistic way of energizing and integrating your mind, body and spirit. This ancient knowledge made applicable for modern times can be easily added to your daily routine resulting in a lasting experience of your true inner power and overall well being. The practice of yoga has been known for centuries to produce benefits in the areas of heath, mental clarity and spiritual connection. Sri Sri Yoga not only offers the benefits of traditional asanas (postures), but pranayamas (breathing techniques) and special meditations as well. In this Sri Sri Yoga class, certified teachers will lead you through a series of postures and breathing techniques. This class is ideal for all levels of yoga enthusiasts from absolute beginners to advanced practitioners. There are no pre-requisites. Class fee: $10 Registration Link: https://www.artofliving.org/us-en/program/144690
Location: Wollaston Congregational Church, 48 Winthrop Ave, Quincy, MA 02170
Time: 3:00 pm
Contact: Latika Menon
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