Isha Kriya - Free Meditation
Sunday, April 30, 2017 12:00 PM to 1:00 PM Bridge Elementary School 55 Middleby Rd, Lexington, MA (map) Head to the GYM! Meditation for Beginners (Free and open to all) In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. Attain health, clarity, and joy Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair. Designed by Sadhguru, a realized yogi and a foremost authority in the field of yoga. Sessions will be conducted by a trained instructor, after which going online support will also be available. Session Details DATE: Sunday, April 30, 2017 TIME: 12:00PM - 1:00PM ADDRESS: Bridge School Gym, 55 Middleby Road, Lexington, MA 02421 Ages 12 & up This session is brought to you by Isha Foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.
Location: Bridge Elementary School 55 Middleby Rd, Lexington, MA (map)
Time: 12:00 Noon
Organized By: Isha Foundation
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