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YOGA for Positive Health (PPH)
Residential Basic YOGA Training


in affiliation with SVYASA University, Bangalore


1.Oct 21-23 PPH Promotion of +ve Health ************************************************************************************************************** 2. Nov 4-6 Yoga for Diabetes Workshop Venue: Laxmi Niwas 169 Daniel Plummer Rd . . GOFFSTOWN NH 03045


Both Programs Fri 8 pm thru Sun 3 pm

Open to all - beginners or advance, regardless of age. Contribution - $150/- per Session


Teacher's Training (YIC) is also offered. Plz inquire for the details. Certificate from SVYASA YOGA University (Bangalore) is awarded upon successful completion.


INTERESTED ? Plz contact us soon / NOW!

I 25 Hours PPH- Basic YOGA Training: I 25 Hours PPH- Basic YOGA Training: 1. 26 Asanas – Postures to relax body,Flexilbility& Strength. 2. Structured Pranayam – to energize the Energy body and slow down the breathing for Healthy Longevity, 3. OM Meditation for Peaceful Mind 4. Cyclic Meditation for Stress Management 5. Kriyas (Cleansing Procedures) such as: A. Neti for Nasal Allergy& Respiratory Problems, B. Trataka (Eyes) to improve eye sight & Concentration, C. Vaman Dhauti for Digestive Disorders namely Acidity, D. ShankhaPrakhshalan (Basti) to cleanse our whole tract for host of problems. 6. Related Yoga Theories – Four Streams of YOGA for appreciation & proper understanding of YOGA system. 7. Material includes Written Instructions, Book, Audio& Video 8. Weight Management, Anger Management, If time permits . (25 Hours – Credited Towards 100 ++ Hours YIC - YOGA Instructor's Certification) I 25 Hours PPH- Basic YOGA Training: 1. 26 Asanas – Postures to relax body,Flexilbility& Strength. 2. Structured Pranayam – to energize the Energy body and slow down the breathing for Healthy Longevity, 3. OM Meditation for Peaceful Mind 4. Cyclic Meditation for Stress Management 5. Kriyas (Cleansing Procedures) such as: A. Neti for Nasal Allergy& Respiratory Problems, B. Trataka (Eyes) to improve eye sight & Concentration, C. Vaman Dhauti for Digestive Disorders namely Acidity, D. ShankhaPrakhshalan (Basti) to cleanse our whole tract for host of problems. 6. Related Yoga Theories – Four Streams of YOGA for appreciation & proper understanding of YOGA system. 7. Material includes Written Instructions, Book, Audio& Video 8. Weight Management, Anger Management, If time permits . (25 Hours – Credited Towards 100 ++ Hours YIC - YOGA Instructor's Certification)


1. 26 Asanas – Postures to relax body,Flexilbility& Strength.
2. Structured Pranayam – to energize the Energy body and slow down the breathing for Healthy Longevity,
3. OM Meditation for Peaceful Mind
4. Cyclic Meditation for Stress Management
5. Kriyas (Cleansing Procedures) such as:

A. Neti for Nasal Allergy& Respiratory Problems,
B. Trataka (Eyes) to improve eye sight & Concentration,
C. Vaman Dhauti for Digestive Disorders namely Acidity,
D. ShankhaPrakhshalan (Basti) to cleanse our whole tract for host of problems.
6. Related Yoga Theories – Four Streams of YOGA for appreciation & proper understanding of YOGA system.
7. Material includes Written Instructions, Book, Audio& Video
8. Weight Management, Anger Management, If time permits .

(25 Hours – Credited Towards 100 ++ Hours YIC - YOGA Instructor's Certification)


II. Trainers Niru & Sudhir Parikh:

We have trained 22 Teachers Certified by www.sVyasa.org with this program. Teaching YOGA since 1990. Have experience in different YOGA Schools such as Baba Ramdev, www.svyasa.org, Shivananda, Brahmananda, Vinyasa, SSY – Siddh Samadhi YOGA, AOL – Art of Living, Siddha YOGA, High Tech YOGA, Pranic Healing.

http://sudhirparikh.blogspot.com/search/label/YOGA

Plz inquire with your Medical Insurance Provider as they might cover YOGA Training.


Date: 10/21/2016
Location: Laxmi Niwas, 169 Daniel Plummer Road GOFFSTOWN NH 03045
Time: 8:00 pm

Organized By: NATARAJA YOGA Center

Cost: $150/-

Contact: Sudhir603-623-1930 or 603-661-7101 (cell) nirusudhir22@yahoo.com, http://sudhirparikh.blogspot.com, youtube.com/nirusudhirPankajben781-334-2968 Hansaben 617- 965-9618 Chandrakant 781-272-4591Harshalbhai 617-571-7266

Web: sudhirparikh.blogspot.com
Email: nirusudhir22@yahoo.com
Directions: Use GPS or Call 603-661-7101 or send e-mail


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