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Mind and Meditation
Free Youth Workshop on Mind and Meditation

Come for this FREE seminar and learn supercool yoga and powerful stress management techniques.. See how you can be peaceful reach your full potential through Yoga and Breath! In this seminar, you can learn techniques to increase your focus and make the most of your time before exams! You can learn the techniques and apply them right away to your daily life.. Just come and have fun with us!

Bring your friends too! There will be refreshments after the seminar!

Date: 12/02/2009
Location: Boston College, McCelroy Building, 2nd floor conf. room.
Time: 6.00 pm

Cost: Free

Contact: 781-793-7952

Email: vinita.deodhar@artofliving.org
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