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Art of Living: The Yoga of the Breath
The course integrates modern methods with ancient spiritual heritage to bring you in touch with the silent core of your Being. You will discover the hidden laws that govern the mind, as well as skills for dealing effectively with negative emotions. In addition you will enjoy the ancient practices of yoga, meditation and rhythms of breath, as these are combined in new ways to nourish all levels of Body, Mind and Spirit. The Art of Living Course offers the practical wisdom of how to live gracefully in a stressful world, and also the deep spiritual experience necessary to put that knowledge into action.
7pm- 9:30pm weeknights 9am –1:00pm weekends
Date: 08/08/2002
Location: Lincoln, MA (accessible by commuter rail from Porter Square)
Time: August 8 – August 13 (Thursday – Tuesday)
Contact: Julia 781-259-0902
Web: www.artofliving.org
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