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Yoga for Your Nose: Breathe Better!
Help alleviate cold/flu/allergy/sinus symptoms, get relief from headaches and enhance opening of ajna chakra (3rd eye). Yoga for your Nose, or Jal Neti, is an ancient Kriya (cleansing practice) for the nose. Of course, kriyas are special practices that purify all of the koshas (physical body, breath body, emotional body, bliss body and wisdom body), enhance our asana practice and help release us from toxic thoughts and feelings, while cleansing germs/bacteria as well.
Date: 05/04/2007
Location: YogaCaps, Inc.
Time: 6:30 pm
Organized By: YogaCaps, Inc.
Contact: Ajay or Terry at 603-670-0302
Web: http://www.yogacaps.net/neti1.html
Email: info@yogacaps.org
Directions: Merrimack, NH