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YOGA - Promotion of Positive Health
URL: http://satsangcenter.net/YOGA.html Dates: Sat Nov 20th & Sun 21st 7 AM to noon, Mon Nov 22nd 7 – 9:30 PM Fri Dec 3rd 7 to 9:30 PM Sat Dec 4th & Sun 5th 7 AM to noon. Practical Basic Training of 22 Hours : includes · 26 Asanas: (help make Muscles Relaxed, Toned & Strenghened), · Structured Pranayam (to energize the whole system), · OM & Cyclic Meditation (to improve mental Relaxation, improve the Quality & Quantity of Sleep & to impart Deeper Rest), · Kriyas (Cleansing Techniques) such as Neti (for helping reduce Nasal Allergy, Asthama & Cold), Trataka (to improve eye sights & Concentration), Vaman Dhauti (to help reduce Digestive Disorders), Shankha Prakhshalan (Basti - Clean Digestive Track), · Related Yoga Theories – Four Streams of YOGA (How to embrace YOGA in our daily life!). (Hours - credited towards Certification) Trainers: Niru & Sudhir are Certified by VYASA – Vivekananda Research Center, Banglore India and also trained in other Yoga Disciplines such as Brahmananda, Shivanada, Vinyasa, Kriya Yoga, Siddha Samadhi Yoga, Art of Living, Pranic Healing, Solar Healing (HRM).
Date: 11/20/2004
Location: SATSANG Center
Time: 7 Am to noon
Organized By: SATSANG Center
Cost: Contribution $100 plus $25 for Course Material
Food: Tea
Contact: CK 781-272-4591, PJ 978-745-6794, Hansaben 617-965-9618, Sushilaben – Madhubhai 781-899-8387, Vijay 603-382-1045, John 978-342-1999, Niru - Sudhir Parikh 603-623-1930 (nirusudhir@yahoo.com)
Web: www.satsangcenter.net
Email: nirusudhir@yahoo.com
Directions: www.satsangcenter.net
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