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Yoga - A Way Of Life!
Practical Basic Training of 20 - 25 hours including 26 Asanas.

Kriyas (Cleansing Techniques) such as Neti (for helping reduce Nasal Allergy, Asthama & Cold), Trataka (to improve eye sights & Concentration), Vaman Dhauti (to help reduce Digestive Disorders), Shankha Prakhshalan (Basti - Clean Digestive Track).

Sat Nov 20 th & Sun 21 st --> 7 AM to noon
Mon Nov 22 nd --> 7 - 9:30 pm
Mon Nov 29 th --> 7 - 9:30 PM
Sat Dec 4 th & Sun 5 th --> 7 AM to noon


Date: 11/20/2004
Location: Satsang Center, 1 Pleasant St., Woburn, MA
Time: 7:00 am - noon

Cost: Contribution $100 plus $25 for Course Material

Contact: Sudhir Parikh 603-623-1930

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