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Yoga Classes at SVC
Y O G A - CLASSES, Come join us for unique YOGA class designed for individuals who want to learn "Body and Mind" connection while stretching and strengthening their bodies. The class will teach breathing, movement and meditation of the classical YOGA postures. The class is appropriate for the absolute beginner, yet it will challenge the experienced practitioner with deeper levels of insight. Class Descriptions: Beginners Stretch–A 60-minute class designed to revitalize your energy. It will include: breathing techniques and gentle yoga postures/asanas. All Levels Yoga – A 75-minute class that will include traditional yoga postures with more stretching, breathing techniques and relaxation. Postures will be modified so beginners will be able to safely at a comfortable pace and develop strength and flexibility. Tuesday and Thursday 5:30 – 6:30 pm Beginners Stretch* 7:00 – 8:15 pm All Levels Yoga All Levels Yoga When: Classes begin Tuesday, January 6, 2004 – February 26, 2004 Where: SADHU VASWANI CENTER, 1827 Bridge Street, Dracut, MA 01826. Cost: $10 per class if registered by the first day of the class, $12 per class drop-in, please call in advance. Policies:Spaces are reserved when full payment is received. Full payment must be made before the beginning of the session. Classes can only be made up during the current session. Call to Register:Vijay Chitra at 603.382.1045 or Manisha Sharma at 978.649.3578 E-mail: info@yogavariations.com , Website: www.yogavariations.com * Pre-Registration is required for this classe. Download Registration form, from the Website.
Date: 01/06/2004
Time: 7:00 - 8:15 PM
Organized By: Yoga Variations
Web: www.yogavariations.com
Email: info@yogavariations.com
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