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How To Eat, Cook, Be Mindful
No matter what your diet, celebrate National Vegetarian Week (May 19-25, 2014) – by changing your MIND…It’s not only what we eat, but also our mood and state of mind while we eat and cook that creates a healthy body and mind. Being more attentive and mindful while preparing and eating food not only improves our health, but enables us to enjoy time spent in the kitchen and enhances our eating experience. Learn techniques to keep YOUR mind in a positive place while in the kitchen.
Date: 05/28/2014
Location: 1110 Massachusetts Avenue Cambridge, MA 02138 617 547 1110
Time: 7:00 pm - 8:15 pm
Organized By: Inner Space at Harvard Square Meditation Center and Gallery
Cost: Free
Contact: 617 547 1110
Web: http://www.innerspaceharvardsq.org/
Email: info@innerspaceharvardsq.org