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Low back , shoulder, neck pain?
Come learn a gentle, effective method for relieving common sources of pain in the body! In this workshop you’ll learn •How muscular imbalances lead to pain •How to address the root cause of most pain •How to bring the body back into balance with simple stretches and yoga postures •How to maintain the results at home Tory has completed a 200 hour Yoga teacher training program with Natasha Rizopoulos. She has also completed the Integrated Positional Therapy training under Lee Albert at the Kripalu Center for Yoga and Health. Tory offers workshops and private sessions in this simple, yet powerful method of pain relief.
Date: 11/09/2013
Location: Sohum Yoga and Meditation Studio, 30 Lyman Street, Suite 108B, Westborough, MA
Time: Sat, 2 to 4 pm
Cost: $30
Contact: Ritu Kapur
Web: www.Sohum.org
Email: info@Sohum.org