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Learn to Relax
What is the one main area in life through which we experience most of our stress? The mind! Surprised? By learning to relax the mind, we can minimize the stress we face in day-to-day life. In this program we will explore ways to become the master of our own minds and able to remain stable and steady in times of challenge.
Date: 06/12/2013
Location: Inner Space Meditation Center & Gallery 1110 Mass Avenue Cambridge, MA
Time: 7:00 pm - 8:15 pm
Cost: All are Welcome. Free of Charge
Contact: 617-547-1110
Web: Innerspaceharvardsq.org
Email: info@ Innerspaceharvardsq.org