Ingredients

• 2 tsp Sabja (basil) seeds
• 2 tbsp. lemon juice
• 2 tbsps. honey or Jaggery syrup
• 2 cups chilled water
• Mint leaves

Method

1. Soak Sabja seeds in water for 15–20 minutes until swollen.
2. Mix lemon juice, honey, and chilled water.
3. Add soaked Sabja seeds.
4. Stir well.
5. Garnish with mint leaves and serve immediately.

Mix and serve immediately.

Health Benefits: Cooling, hydrating, and soothing to the digestive system.

Sabja (Sweet Basil) Seeds: High in soluble fiber and known for their cooling sensation when soaked. They also add an appealing texture to drinks.

Lemon: Refreshing and rich in vitamin C.

Honey or Jaggery: Natural sweeteners that enhance flavor when used in moderation.

(Recipe ingredients and method.)