Here is a stronger Tulsi Immunity Tea for cold, cough, and pollen allergy symptoms.

Ingredients:

• 10–12 fresh Tulsi leaves
• 1 cup water
• ½ inch ginger (crushed)
• 2–3 black peppercorns (lightly crushed)
• ½ tsp turmeric powder (or small fresh turmeric piece)
• 1 tsp honey (added at end)
• Few drops lemon juice (optional)

Method:

1. Boil 1 cup water
2. Add Tulsi leaves, ginger, and black pepper
3. Simmer for 5–8 minutes until strong aroma develops
4. Add turmeric and mix well
5. Strain into a cup
6. Let it cool slightly, then add honey (do not add to boiling liquid)

How to Use:

• Drink once daily during symptoms
• For strong allergy or cold: twice daily (morning & evening)
• Best taken warm on an empty stomach or between meals

Why it works (simple science + Ayurveda):

• Tulsi: reduces inflammation and supports respiratory defense
• Ginger: clears mucus and eases throat irritation
• Black pepper: improves airway clearance and absorption of herbs
• Turmeric: anti-inflammatory and immune supportive
• Honey: soothes cough and throat lining

 Note:

• Avoid in very high fever without medical advice
• If symptoms persist >10 days or breathing issues occur, consult a doctor