An Ode to COPD Cure

When breath feels short and days move slow
Take gentle holistic steps, let healing grow
With every natural inhale, calm and deep
Your lungs still fight quietly to keep your strength

Take medicines and warm foods on time each day
They help the air find better way and boost immunity
Use warm herbal drinks, inhalers right, with steady care
To open paths for needed air to reach every cell in the body

Walk a little, do Yoga more, move with grace
Small strong steps at your own pace, help you a lot
Breathe gradually through your nose soft and tight
And ease the chest work vigorously through day and night

Eat fresh warm foods, fresh juicy fruits, and greens
Choose healthy meals and snacks with simple means
Drink enough warm water, rest with ease and comfort
Avoid the smoking cigars and winter cool and wet breeze

Keep your positive hope alive and let worries cease
A quiet mind brings inner peace and helps to breath
Though COPD may stay for years in your chest
You still can smile and enjoy life beyond the fears

Remember, with care, with love, with courage true
Better breathing can come to you wit some efforts

Worry less, mix and mingle more with a big smile

Life is short; make it sweet with routine check ups

                                                  -Indrajeet