Recipes - Sprouts And Sprouts
|
|
05/01/2025
Sprout chaat 1 cup marmara (puffed rice) 1/2 cup sev 1/2 tsp. cumin seeds (jeera) A pinch of asafoetida (hing) 1/4 tsp. turmeric powder (haldi) 1/4 tsp. black salt (sanchal) 1/2 tsp. oil
1 cup any kind of sprouts
Other ingredients: 4 tbsps peanuts, boiled 4 tbsps chopped tomato 4 tbsps chopped apple 2 tbsps chopped raw mango 4 tbsps fresh pomegranate seeds 1/2 cup orange segments 4 tbsps chopped coriander 4 tsps lemon juice Salt to taste Method:
For the sev-mamara, heat the oil and add the cumin seeds. When they crackle, add the asafoetida, turmeric powder, mamara and mix well.Add the black salt and sev, mix well and cool completely. Store in an air-tight container and use as required. To serve mix all ingredients together .
Moong Chaat Ingredients : 1 cup whole moong 1 large potato 1 large tomato 1 large onion 4 green chillies 1 lemon 1 cucumber Salt to taste ½ tsp chilli pd. ½ tsp kala namak ½tsp jeera powder. 1 bunch dhania Method : Wash and soak the moong overnight. Remove water and put the soaked moong in a shallow container. Cover it and leave for 24 hrs in winter and 10-12 hours in summer. Boil and cut potatoes into small pieces. Cut onion, tomatoes, cucumber, dhania and greenchillies into small pieces. Mix all vegetables together with moong sprout and masalas. Sprinkle lemon juice. Allow it to cool and serve.
|
You may also access this article through our web-site http://www.lokvani.com/
|