What is a life of balance and ease? Are you struggling to create the balance, you want in your life?  Are you tired, stressed, overwhelmed, and short on time? If yes, then your life balance is off. This can lead to poor health, loss of productivity, and burnout.  When the material, psychological, and spiritual dimensions are brought into balance, life becomes whole, and this union brings feelings of comfort and security. - Deepak Chopra You have learnt how to reduce and manage stress through earlier two webinars.  Next step is to learn to live with balance and ease.  Join us for a FREE Webinar  Live with Balance and Ease Saturday February 26th, 2022 – 10 AM EST By Bindu Vyas, PhD What you will learn from the online seminar: Why it’s so important to have a balanced life?  How to avoid burnout, keep frustrations in check, and get to your full potential. How to create the balance you want in your life?  Tools available to help you balance your life Registration is required to attend, click here to register You will receive a video conferencing link once you register. Feel free to reach out to us at lifestyle@ouricc.org if you have any questions

Our speakers Bindu J. Vyas, Ph.D. Educator, Lifestyle (Mind-Body) Medicine Ph.D. Management and Global Business, YTT200, Positivity and Relaxation Training Certified (BHI for Mind Body Medicine at Massachusetts General Hospital) Dr. Vyas is passionate about learning, teaching, and researching stress management for health and wellness. She has conducted workshops, seminars, and courses on Meditation. Positivity and Relaxation Training (PART) program. PART offers self-care and relaxation training and is proven to help participants develop skills to manage stress and cultivate a positive outlook, promote health, happiness, and wellbeing.

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