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Bindu Vyas: Manage Stress And Become Resilient

Press Release

Health & Wellness Series
Education with a Purpose

“Life doesn't get easier or more forgiving, we get stronger and more resilient.” 
Steve Maraboli

The last two years have demonstrated stress is unavoidable. Working from home creates new and various kinds of stresses in our daily lives. Now, more than ever, it is important to understand stress and how we can manage it. 

Join us for a FREE Webinar 

Manage Stress and Become Resilient
Saturday January 22nd, 2022 – 10 AM to 11 AM EST
By Bindu Vyas, PhD

What you will learn from the online seminar:

  • Day to day things that cause stress
  • What does it mean to become resilient?
  • Why you should become resilient
  • How you can become resilient

Registration is required to attend, click here to register
You will receive a video conferencing link once you register.

Please feel free to email us at lifestyle@ouricc.org if you have any questions about the webinar or the topics to be covered. Looking forward to seeing you soon!

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ICC Lifestyle Management Program Team



Our speakers

Bindu J. Vyas, Ph.D.
Educator, Lifestyle (Mind-Body) Medicine
Ph.D. Management and Global Business, YTT200, Positivity And Relaxation Training Certified (BHI for Mind Body Medicine at Massachusetts General Hospital)

Dr. Vyas is passionate about learning, teaching, and researching stress management for health and wellness. She has conducted workshops, seminars, and courses on Meditation. Positivity and Relaxation Training (PART) program. PART offers self-care and relaxation training and is proven to help participants develop skills to manage stress and cultivate a positive outlook, promote health, happiness, and wellbeing.

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