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Nataraja Yoga Center Yoga Program Offerings

Press Release
05/09/2019



Plz advise & Commit to the ones of your Interest:

Option  #1 - Weekend of May 11th-12th, 18th and 19th - 6 Hours Each from either 7 AM  

PPH – Promotion of Positive Health (YIC – YOGA Instructors Certification from VYASA – India)

1.  PPH - Promotion of Positive Health (Includes the Basic Asans - Postures, Pranayam, OM Meditation, Cyclic Meditation and Six Kriyas - Cleansing techniques. 25 hours Program

Also for YIC:  Yoga Instructor's Certification.   

Venue:  Hansaben Shah 51 Wyman Street, WABAN MA 02468

Contribution:  $150/-

Option  #2 -  Residential Program Weekend of June 7th Fri 8 PM till Sunday 5 PM.  PPH – YIC

Venue:  Laxmi Niwas 169 Daniel Plummer Road, Goffstown NH 03045

Contribution:  $150/-

Option  #3 - Weekdays May 13th thru 17th  - 2.5 hours Each 7 to 9:30 PM

Baba Ramdev’s Pran YOGA  - Micro Yoga, Dynamic Jogging, Pranayama, Specific Asans– Postures for Diabetes, Back Pain and Weight Management.

Contribution:  $100/-

Option  # 4 - Weekdays June 3rd thru 7th - 2.5 hours Each 7 to 9:30 PM

Stress Management (Cyclic Meditation) & Pranayama with OM Meditation.

Venue:   SATSANG Center or Someone’s Home.

Additional YOGA Program:  If interested, plz contact us....

YOGA for Diabetics - SDM (Stop Diabetes Movement).  - 20 hours Program

Contacts:   Pankajben781-334-2968,  Chandrakantbhai  781-272-4591, 

Hansaben  617-965-9618,  Harshalbhai  617-677-4603,  Sudhir  603-661-7101 / 603-623-1930

Emails:  Pankajben Patel shreeji01@hotmail.com, Hansa shah hshah51@yahoo.com,

CK Shah ckshah@rcn.com,  Harshal Morparia harshal_bina@hotmail.com,

Sudhir  natarajayogacenter@gmail.com



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