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Isha Kriya Meditation

Press Release
01/11/2019

Isha Kriya Meditation

Isha Kriya is a simple yet powerful tool to move from untruth to Truth. – Sadhguru 

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Isha Kriya is a simple yet potent process rooted in the timeless wisdom of the yogic sciences. Offered by Sadhguru, it has the potential to transform the life of anyone willing to invest just 12 minutes a day.

The purpose of Isha Kriya is to help an individual get in touch with the source of his existence, to create life according to his own wish and vision. Daily practice of Isha Kriya helps brings health, dynamism, peace and wellbeing. It is a powerful tool to cope with the hectic pace of modern life.

Today, for most people, the word “yoga” usually conjures up images of twisting the body into impossible postures. The physical aspect of yoga is only one facet of this multi-dimensional science. Yoga is a technology to bring the body and mind to the peak of their capabilities – allowing one to live life to the fullest.

It is Sadhguru’s vision to offer “one drop of spirituality” to every individual. Through the Isha Kriya guided meditation, the possibilities of a spiritual process can now be offered to every human being in the comfort of their own home. 

Benefits

·       Regular practice of Isha Kriya can enhance your life in many ways. Isha Kriya helps:

·       Develop, mental clarity and focus

·       Create mental stability

·       Create peace and wellbeing 

Instructions which guide one through the practice, providing a complete package to experience higher dimensions of life.

An Introduction to Isha Kriya by Sadhguru - A Free Guided Meditation

(Video)

An Introduction to "Isha Kriya" - visit http://www.ishakriya.com/ and sign up for this free guided meditation with Sadhguru. 

Rooted in the timeless wisdom of yogic sciences, "Isha Kriya" guided meditation technique is a simple yet powerful practice. Just 12 to 18 minutes of daily practice brings health, dynamism, peace and well being - helping each individual to create life according to his own wish and vision. This free "Isha Kriya" guided meditation contains introduction and instructions which guide one through the practice, providing a complete package to experience higher dimensions of life. "As there is a science and technology create external wellbeing, there is a whole science and technology for inner wellbeing." – Sadhguru 

Event Registration Details 

Free Isha Programs Near You

Registration and Event Details Link

 



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