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| Recipes - July 4th |
06/29/2014
<html><head>gl</head><body>gl<pre><html><head>gl</head><body>gl<p class="MsoNormal" style="margin: 0px; padding: 0px;"><b style="margin: 0px; padding: 0px;">Marinated Tofu Kebabs<o:p style="margin: 0px; padding: 0px;"></o:p></b><br style="margin: 0px; padding: 0px;">&nbsp;&nbsp;<b style="margin: 0px; padding: 0px;">Kebabs</b><br style="margin: 0px; padding: 0px;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1 block firm tofu<br style="margin: 0px; padding: 0px;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; mushrooms, sliced<br style="margin: 0px; padding: 0px;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; green peppers, cut into large chunks<br style="margin: 0px; padding: 0px;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Red onion, cut into large chunks<br style="margin: 0px; padding: 0px;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; zucchini, cut into large chunks<br style="margin: 0px; padding: 0px;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; kebab sticks<br style="margin: 0px; padding: 0px;">&nbsp;<b style="margin: 0px; padding: 0px;">Marinade<br style="margin: 0px; padding: 0px;"></b>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2 tbsp apple cider vinegar<br style="margin: 0px; padding: 0px;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1/2&nbsp; lime (or lemon), juiced<br style="margin: 0px; padding: 0px;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; tamari (or soy sauce)&nbsp;<br style="margin: 0px; padding: 0px;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; olive oil<br style="margin: 0px; padding: 0px;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; fresh garlic, finely chopped or minced<br style="margin: 0px; padding: 0px;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; sesame seeds<br style="margin: 0px; padding: 0px;"><b style="margin: 0px; padding: 0px;">Method:<br style="margin: 0px; padding: 0px;"></b>&nbsp;Chop tofu into large chunks and place in a container<br style="margin: 0px; padding: 0px;"><span style="margin: 0px; padding: 0px;">&nbsp;</span>with a sealable lid. Mix all marinade ingredients in a bowl and pour<br style="margin: 0px; padding: 0px;">&nbsp;&nbsp;mixture over the tofu. Seal container and shake.&nbsp;Leave for an hour or more (overnight is&nbsp;<span style="margin: 0px; padding: 0px;">&nbsp;</span>good) Take kebab sticks and soak in water for ten minutes.Place tofu and vegetables alternately (each color alternating is attractive) onto the kebab sticks and<br style="margin: 0px; padding: 0px;">&nbsp;continue until all ingredients are used. Baste with olive oil and place onto the BBQ, turning when each side is cooked.</p><p class="MsoNormal" style="margin: 0px; padding: 0px;"><o:p style="margin: 0px; padding: 0px;">&nbsp;</o:p></p><p class="MsoNormal" style="margin: 0px; padding: 0px;"><b style="margin: 0px; padding: 0px;"><br></b></p><p class="MsoNormal" style="margin: 0px; padding: 0px;"><b style="margin: 0px; padding: 0px;">Spicy Kofta Burgers<o:p style="margin: 0px; padding: 0px;"></o:p></b></p><p class="MsoNormal" style="margin: 0px; padding: 0px;"><o:p style="margin: 0px; padding: 0px;"></o:p>A delicious, simple spicy mix which is great served either in flat bread wraps or warmed pita breads with a cooling yoghurt, mint and cucumber dressing.</p><p class="MsoNormal" style="margin: 0px; padding: 0px;">Ingredients<br style="margin: 0px; padding: 0px;">1 small onion, finely chopped<br style="margin: 0px; padding: 0px;">2 garlic cloves, finely chopped<br style="margin: 0px; padding: 0px;">500g minced beef<br style="margin: 0px; padding: 0px;">2 tbsp curry paste&nbsp;<br style="margin: 0px; padding: 0px;">large bunch fresh mint, finely chopped<br style="margin: 0px; padding: 0px;">salt and freshly ground black pepper</p><p class="MsoNormal" style="margin: 0px; padding: 0px;"><o:p style="margin: 0px; padding: 0px;">&nbsp;</o:p><b style="margin: 0px; padding: 0px;">Method</b><br style="margin: 0px; padding: 0px;">1. Combine all the ingredients in a large bowl and mix until well blended.&nbsp;<br style="margin: 0px; padding: 0px;">2. Shape the mixture into 4 burgers and chill until ready to barbecue.&nbsp;<br style="margin: 0px; padding: 0px;">3. Cook the burgers close to the coals for 3 minutes per side for rare or longer for medium to well done. Serve immediately.</p><p class="MsoNormal" style="margin: 0px; padding: 0px;"><br></p><p class="MsoNormal" style="margin: 0px; padding: 0px;"><br></p><p class="MsoNormal" style="margin: 0px; padding: 0px;"><o:p style="margin: 0px; padding: 0px;">&nbsp;</o:p><b style="margin: 0px; padding: 0px;">Grilled Couscous Patties:</b><br style="margin: 0px; padding: 0px;">2dl couscous 150g feta, crumbled finely<br style="margin: 0px; padding: 0px;">Sundried tomatoes, chopped finely<br style="margin: 0px; padding: 0px;">1/2 red onion, chopped finely<br style="margin: 0px; padding: 0px;">1 egg<br style="margin: 0px; padding: 0px;">Breadcrumbs (to improve stickiness, also cream cheese /creme fraiche might help)<br style="margin: 0px; padding: 0px;">Salt, pepper, fresh rosemary),<br style="margin: 0px; padding: 0px;"><span style="margin: 0px; padding: 0px;"></span>olive oil for the grill</p><p class="MsoNormal" style="margin: 0px; padding: 0px;"><o:p style="margin: 0px; padding: 0px;">&nbsp;</o:p><b style="margin: 0px; padding: 0px;">Method</b><br style="margin: 0px; padding: 0px;">Cook the couscous according to the instructions. (for most that means to add boiling water/stock, salt and oil/butter and let it steam). Cool it.<br style="margin: 0px; padding: 0px;">Mix all the ingredients together in a big bowl. With wet hands, form patties and brush them with olive oil. Barbecue<a href="http://www.abc.com">.</a>
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