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FREE Beginners Yoga Program
FREE Beginners Yoga Program
Isha Upa Yoga - Chelmsford, MA November 10th Saturday
11:00 AM to 12:30 PM
North Chelmsford Old Town Hall, 31 Princeton St, North Chelmsford, MA 01863
Ph: 617-396-ISHA | NewEngland@IshaUSA.org
RSVP:
innerEngineering.com/YogaForSuccess
https://isha.sadhguru.org/yoga/yoga-programs/upa-yoga/
https://www.innerengineering.com/ieo-new/free-sessions/

Upa Yoga is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system. Based on a sophisticated understanding of the body’s mechanics, Upa Yoga dispels inertia in the body’s energy and brings ease to the whole system.

- Relieves physical stress and tiredness
- Strengthens the joints and muscles
- Rejuvenates the body after periods of inactivity
- Negates the effects of Jet-lag and long travel



Date: 11/10/2018
Location: North Chelmsford Old Town Hall, 31 Princeton St, North Chelmsford, MA 01863
Time: 11:00 am - 12:30 pm

Organized By: Isha Foundation

Cost: Free

Contact: Ph: 617-396-ISHA | NewEngland@IshaUSA.org

Web: https://www.innerengineering.com/ieo-new/free-sessions/
Email: NewEngland@IshaUSA.org

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